-ar verb C1 · Advanced

Conjugate sustentar in Spanish

to sustain, to support, to uphold

sustentar is a regular -ar verb ranked #2408 among the most common Spanish verbs. For example: "Esta teoría se sustenta en datos sólidos." (This theory is supported by solid data.). Use the tables below for full conjugation across all 7 tenses.

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Describes current actions, habits, and general truths. The most frequently used tense — master it first.

Pronoun Conjugation
yo sustento
sustentas
él/ella/Ud. sustenta
nosotros sustentamos
vosotros sustentáis
ellos/ellas/Uds. sustentan
Example

Esta teoría se sustenta en datos sólidos.

This theory is supported by solid data.

Describes completed past actions with a clear start and end. Key signals: ayer, el lunes pasado, de repente.

Pronoun Conjugation
yo sustenté
sustentaste
él/ella/Ud. sustentó
nosotros sustentamos
vosotros sustentasteis
ellos/ellas/Uds. sustentaron
Example

Ayer yo sustenté.

Yesterday I sustain, to support, to uphold.

Describes habitual past actions, background context, and ongoing states. Key signals: siempre, normalmente, cuando era niño.

Pronoun Conjugation
yo sustentaba
sustentabas
él/ella/Ud. sustentaba
nosotros sustentábamos
vosotros sustentabais
ellos/ellas/Uds. sustentaban
Example

Antes yo sustentaba con frecuencia.

Before, I used to sustain, to support, to uphold often.

Describes future events and predictions. In everyday speech, ir a + infinitive is often preferred for planned events.

Pronoun Conjugation
yo sustentaré
sustentarás
él/ella/Ud. sustentará
nosotros sustentaremos
vosotros sustentaréis
ellos/ellas/Uds. sustentarán
Example

Mañana yo sustentaré.

Tomorrow I will sustain, to support, to uphold.

Expresses what would happen under certain conditions — equivalent to "would" in English. Also used for polite requests.

Pronoun Conjugation
yo sustentaría
sustentarías
él/ella/Ud. sustentaría
nosotros sustentaríamos
vosotros sustentaríais
ellos/ellas/Uds. sustentarían
Example

Si pudiera, yo sustentaría.

If I could, I would sustain, to support, to uphold.

Used in clauses expressing wishes, doubt, emotion, or uncertainty — typically after que. Triggers: querer, esperar, dudar, ojalá.

Pronoun Conjugation
yo sustente
sustentes
él/ella/Ud. sustente
nosotros sustentemos
vosotros sustentéis
ellos/ellas/Uds. sustenten
Example

Espero que tú sustentes.

I hope that you sustain, to support, to uphold.

Used to give commands and direct requests. Affirmative and negative forms differ significantly in Spanish.

Pronoun Conjugation
yo -
sustenta
él/ella/Ud. sustente
nosotros sustentemos
vosotros sustentad
ellos/ellas/Uds. sustenten
Example

Esta teoría se sustenta en datos sólidos.

This theory is supported by solid data.

Test yourself

Type the correct conjugation for each prompt.

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Example sentences

Common phrases with sustentar

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