Conjugate adelgazar in Spanish
to lose weight
adelgazar is an irregular -ar verb ranked #220 among the most common Spanish verbs. For example: "Yo adelgazo todos los días." (I lose weight every day.). Use the tables below for full conjugation across all 7 tenses.
adelgazar — Spanish Conjugation Chart
to lose weight · -ar verb · irregular (spelling-change -zar) · conjugado.com
Describes current actions, habits, and general truths. The most frequently used tense — master it first.
| Pronoun | Conjugation |
|---|---|
| yo | adelgazo |
| tú | adelgazas |
| él/ella/Ud. | adelgaza |
| nosotros | adelgazamos |
| vosotros | adelgazáis |
| ellos/ellas/Uds. | adelgazan |
Yo adelgazo todos los días.
I lose weight every day.
Describes completed past actions with a clear start and end. Key signals: ayer, el lunes pasado, de repente.
| Pronoun | Conjugation |
|---|---|
| yo | adelgacé * |
| tú | adelgazaste |
| él/ella/Ud. | adelgazó |
| nosotros | adelgazamos |
| vosotros | adelgazasteis |
| ellos/ellas/Uds. | adelgazaron |
Nosotros adelgazamos juntos.
We lose weight together.
Describes habitual past actions, background context, and ongoing states. Key signals: siempre, normalmente, cuando era niño.
| Pronoun | Conjugation |
|---|---|
| yo | adelgazaba |
| tú | adelgazabas |
| él/ella/Ud. | adelgazaba |
| nosotros | adelgazábamos |
| vosotros | adelgazabais |
| ellos/ellas/Uds. | adelgazaban |
Antes yo adelgazaba con frecuencia.
Before, I used to lose weight often.
Describes future events and predictions. In everyday speech, ir a + infinitive is often preferred for planned events.
| Pronoun | Conjugation |
|---|---|
| yo | adelgazaré |
| tú | adelgazarás |
| él/ella/Ud. | adelgazará |
| nosotros | adelgazaremos |
| vosotros | adelgazaréis |
| ellos/ellas/Uds. | adelgazarán |
Mañana yo adelgazaré.
Tomorrow I will lose weight.
Expresses what would happen under certain conditions — equivalent to "would" in English. Also used for polite requests.
| Pronoun | Conjugation |
|---|---|
| yo | adelgazaría |
| tú | adelgazarías |
| él/ella/Ud. | adelgazaría |
| nosotros | adelgazaríamos |
| vosotros | adelgazaríais |
| ellos/ellas/Uds. | adelgazarían |
Si pudiera, yo adelgazaría.
If I could, I would lose weight.
Used in clauses expressing wishes, doubt, emotion, or uncertainty — typically after que. Triggers: querer, esperar, dudar, ojalá.
| Pronoun | Conjugation |
|---|---|
| yo | adelgace * |
| tú | adelgaces * |
| él/ella/Ud. | adelgace * |
| nosotros | adelgacemos * |
| vosotros | adelgacéis * |
| ellos/ellas/Uds. | adelgacen * |
Quiero que tú adelgaces más.
I want you to lose weight more.
Used to give commands and direct requests. Affirmative and negative forms differ significantly in Spanish.
| Pronoun | Conjugation |
|---|---|
| yo | - |
| tú | adelgaza |
| él/ella/Ud. | adelgaze |
| nosotros | adelgazemos |
| vosotros | adelgazad |
| ellos/ellas/Uds. | adelgazen |
Él adelgaza con frecuencia.
He lose weights often.
Test yourself
Type the correct conjugation for each prompt.
Example sentences
-
Yo adelgazo todos los días.
I lose weight every day.
-
¿Tú adelgazas mucho?
Do you lose weight a lot?
-
Él adelgaza con frecuencia.
He lose weights often.
-
Nosotros adelgazamos juntos.
We lose weight together.
-
Ellos adelgazan bien.
They lose weight well.
-
Ayer adelgacé por primera vez.
Yesterday I lose weightd for the first time.
-
Quiero que tú adelgaces más.
I want you to lose weight more.
-
Es importante adelgazar correctamente.
It is important to lose weight correctly.
Common phrases with adelgazar
- adelgazar bien to lose weight well
- adelgazar mucho to lose weight a lot
- dejar de adelgazar to stop lose weighting
- volver a adelgazar to lose weight again